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Whether you're feeling anxious, lonely, overwhelmed, or just plain exhausted, Sanvello will find you wherever you are. Think of it as his toolbox for feeling better, including therapy, training, coping techniques, meditations, and goal and mood tracking, expertly designed to help you feel better.
Best of all, your trip to Sanvello can be customized for you. The app checks how you are feeling so you can track your emotions and your progress over time. As patterns are identified, Sanvello will provide personalized tools, based on cognitive behavioral therapy, to keep you on track to feel better.